everyone is locked in right now
new year, new me, new energy
but after the motivation fades, reality kicks in
so you’re locked in...now what?
this is where most people lose it
not because they’re lazy
but because no one teaches you what to actually do with your day
this is not about grinding 24/7 or turning into a robot
just small habits that help you stop wasting time and start seeing progress
Start your day offline
most of people are fond of picking their phone up first to doomscroll ct, check discord or telegram for what happened while they’re sleeping
don’t let that be your first action when you wake up in the morning
if you’re a man/woman of faith, make a small prayer and allow your brain 20- 30 mins quiet time before you let the world inside
that quiet time is where you gain clarity for the day
but if you wake up and its social media content, you’ll mostly react to what you see and not use it to build yourself
Decide on one thing that actually matters for each day
you don’t need to do 10 things per day to call it a productive day
you only need to prioritize one thing and do it to the T 👌🏾
you maximize your time each day when you write down a goal you’re trying to achieve and work only on just that
Do the hard thing first
our brain is wired in a way to always avoid the hard stuff and go for the easier ones
that task you’re avoiding is the right one you need to do first
once you do it, you’ll feel a huge burden has been taken out of your shoulders
if you push it to later, it follows you all day like a crying child