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This guy made $2M+ while sleeping 7 hrs 49 min and training 2 hours every day. https://trustmrr.com/founder/vytisbareika https://x.com/marc...
I added a @WHOOP integration to TrustMRR. It shows this data on your /founder page: 😴 Sleep & consistency 👌 Recovery, HRV, RHR 🏋️♀️ St...
I have data on this Being without gf (home alone) decreased my recovery by 17%, my sleep by 4% and my resting heart rate by 1% But it also...
🚨 EXCLUSIVE: Isaiah Taylor caught leaving Valar Atomics’ El Segundo facility BEFORE midnight on a Friday, fueling rumors he’ll finally get ...
After rewatching Home Alone, I couldn’t stop wondering: how plausible is the oversleep that leaves Kevin behind? So I wrote a tiny paper an...
So @marckohlbrugge gave me an idea Check how all your food and health things affect your productivity I log most of my work (and many othe...
I should build an app (or an agent?) where you get and maintain a streak for how many days you avoid bringing the phone to the bedroom. Ha...
Watching a presentation on how we're making systems ultra-resilient to 𝚞𝚜-𝚎𝚊𝚜𝚝-𝟷 outages. Team reminded me the last AWS outage shut d...
SITUATION EXPLAINED: What comes after GLP-1s as the next human enhancement drug? We asked @maxmarchione, founder of @superpower "GLP-1s, w...
Build a jet lag strategy for your next trip with Gemini 3.5 Flash. Gemini can grab your flight itinerary from @gmail, build a custom sleep ...
this year I stopped neglecting my health. I don’t think it’s a coincidence @beehiiv just had its best quarter in history I now realize that...
Weird realization: The best AI coding is in the morning when you are fresh from a night full of dreaming about latent space. Sleep early. Wa...
every company should give employees 3-day weekends since inception, everyone at @beehiiv gets the third Friday of the month off as a “menta...
The next health revolution may come from individuals learning to control their own biology. In this conversation with a16z's Daisy Wolf, An...
whenever @skye analyzes my sleep for the week & gives me a report, it adds fun little trends in it too that add a level of analysis that is ...
I hacked on some hardware to solve my late-night ideas problem: You ever have late-night ideas, but don't want to use your phone??? It'll ...
How to be happy: 1. Write a PRD with user stories that have agent-verifiable acceptance criteria 2. Use /goal 3. Go to bed
Andrew Huberman just laid out the cortisol math on late-day workouts. A heavy session in the afternoon or evening triples or quadruples your...
Napping in my car, listening to @bhalligan and @davidsenra, shipping a bunch of PRs on my phone with Devin, and waiting for my mom’s flight ...
sleep is important as long as you make sure your agents never
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