This guy literally broke down how to use AI and NOT produce slop: 0:00 AI is a test 3:53 The 5am presentation 5:10 Never click "enhance" 6:19 Inventory before prompting 7:27 Dumping transcripts in 12:14 Matrix multiplication trick 13:50 Slides first, script second 15:08 Claude, the eager junior 17:04 "Stop suggesting next steps" 17:36 200 iterations beat one 17:53 Slop = micro hallucinations 18:44 Don't microwave output 19:02 The biology metaphor 20:20 Hide your real goal 22:05 When AI asks…